Is sexual abstinence harmful?.
The one who does not attribute himself to the community of asexuals, but is forced to refrain from sex for some reason, is interested in the question: is it harmful? Is it really necessary to make love just «for good health»? The opinions of scientists on this subject were divided. Some actively campaign for a break in sex, others categorically against such experiments.
Is it harmful to refrain from sex?
The reasons for sexual abstinence are different for everyone. This may simply be the absence of a partner or medical contraindications, long -term business trips or fading of feelings between partners. Hormones are distinguished in the same amount as before, but physical and psychological discharge does not occur. On this basis, not only nervous disorders arise, but also irreversible changes in the body.
What affects sexual abstinence?
Hormonal background. Men and women in the prime of life need a permanent partner. The body accustomed to sex can declare a kind of strike and reduce the production of hormones. This, in turn, entails libido problems. If there is no sex for a long time, the desire is fading away a little. Restore libido after that it may be difficult.
Manic desire to establish a relationship with someone due to passive sexual life. Women in the old days, due to excessive irritability and sentimentality, even made an interesting diagnosis «Frenzies of the uterus».
Than the sexual abstinence is dangerous?
► For men Sexual abstinence also leads to an increase in libido first, but ends with a decline in sexual desire and problems with potency. This is especially true for representatives of the stronger sex, whose age has crossed 35 years. After the restoration of sexual relations, accelerated ejaculation is possible, which affects the quality of intima not the best way.
► Among women abstinence often leads to stagnation of blood in the pelvic organs. Much less lubrication is produced, orgasm is more difficult to achieve. Due to changes in the hormonal background, the risk of developing diseases of the mammary glands, other diseases of the intimate plan increases. It is proved that in women who rarely have sex, more often diagnose mastopathy, benign and malignant tumors.
Intimate – This is a great way to fight overweight for women. It is not for nothing that French women are divided by their specific recipe for a great appearance: in the morning sex, in lunch cupcake, in the evening – Sex, if kilograms do not leave, remove the cupcake, and replace it with sex. If there is no intimate relationship, you will have to spend a liuly hour or two in the gym. And experience in the intimate sphere gradually loses its relevance. In any activity, the practice is primarily important.
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From the point of view of psychology, abstinence leads to:
- Insomnia;
- Depressive states;
- Nervous breakdowns;
- Reduction of self -esteem.
Men perceive sex more as a physiological process, women – At the psychological and emotional level. Lack of pleasure affects the mood and attitude with others. Complexes and dissatisfaction with their life arise.
Pros of sexual abstinence
After the above negative aspects of abstinence, it seems that there can be no advantages in it. Psychologists and sexologists note that such periods can be used in a positive way. There is such a thing as sublimation. A man or woman switches all his sexual energy to another type of activity – creativity, career achievements, other personal achievements.
The second plus concerns only temporary abstinence. It can very much warm the feelings and sensations. Sex after a small break becomes even brighter and more memorable. Premature ejaculation in men or a long warm -up of a woman as the consequences of abstinence is easy to overcome, but pleasure from intimate caresses for the partners who missed sexual pleasure will be indescribable.
Conscious sexual abstinence or forced, in any case, it brings more negative consequences than positive. That is why, during periods of a particularly strong desire to have sex, experts recommend that as an alternative to try self-satisfaction or toys from a sex shop. In addition, it will not be superfluous to learn how to control your emotions and switch them to other activities.