How to get a multiple orgasm? Step -by -step instructions for women.
You can get a multiple orgasm when stimulating two erogenous zones of a woman. The correct alternation of movements will help extend the sensations after the first peak. And she will be able to get 2, 3 or even 10 orgasms in a row. The instructions for achievement are simple, it can be implemented in pairs or during masturbation. And having learned once, repeating again it will be much easier.
What is multi -ore?
Multiple or multi -organism – This is a series of orgasms taking place after another without long breaks. Only women can experience such sensations. In the process, from 2 to 10 peaks of pleasure occurs. Sometimes each subsequent is weaker than the first, sometimes sensations intensify with every next orgasm.
In the process of a sexual act, excitation after the first discharge does not completely subside, it decreases, but does not disappear, and if you continue caresses, the sensations will reinforce and the next discharge will again. In this process there is no period of insensitivity (refractory), when the touch seems unpleasant.
In men, there is always a period of insensitivity, it lasts from a few minutes to several hours, and a second ending is impossible at this time. It is not obligatory for women, which is why only ladies are prone to multi -argm. But sexologists say that only 15% of women experience similar sensations. But Each can learn to get a multiple orgasm.
How does a multiple orgasm
The mechanism of producing multi -organism is simple: before the first peak, it is necessary to stimulate 2 different erogenous zones. And when the first orgasm occurs, to stop the caresses of one area, but continue to stimulate the second. This will preserve excitement, and after 30-90 seconds it is worth returning to double exposure so that the girl experiences the second peak of pleasure.
The whole difficulty of obtaining multiple orgasm is Find these two zones of exposure. And they have each woman individual. But the process of searching for an ideal combination is pleasant, so they should do it.
What areas can be combined? Clit and point G, anus and entrance to the vagina, nipples and vaginal stimulation, head massage and cervix. Any sensitive places can be a source of bright experiences.
How to get a multiple orgasm. Step-by-step instruction
The path to multiple orgasm is the study of the female body, its reactions to different stimulants. It is much simpler if a woman herself seeks to know her sensuality, to strengthen her. And the correct effects during masturbation or sexual intercourse will cause the necessary effect. So what needs to be done?
- Devote time to the prelude. Complete “disconnection” from the outside world helps to plunge into sensations. Thoughts about work, children, money should not be distracted. And therefore, you need to create an atmosphere when everything goes into the background. Flirting, pleasant pastime, hugs and kisses should precede sex, be its beginning.
- Find the most sensual points. Usually, this is one area that causes orgasms. It is its stimulation that gives in most cases the maximum pleasure. This is “Zone 1”. The second point, which also excites, but is only an addition to the first – this is “zone 2”. If they stimulate them at the same time, an ordinary orgasm will occur quickly and will be intense. Zone 2 can change or there may be several, and it will not always be possible to find on the first attempt.
- The order of movements. To obtain multiple orgasm, you need to affect both areas – zone 1 and zone 2. But when the first finish takes place, you need to stop caressing zone 1, but continue to massage the zone 2. This will not allow the abuse of excitement, it will decrease, but not completely, the phase of “insensitivity” will not occur. And after 30-120 seconds, you should again return to zone 1 and act again in two directions.
- Repeat manipulations. After each peak, it is worth stopping the movement at one point, but move at the other. In this case, sometimes you need to slow down in zone 2 or accelerate, the lady should suggest, focusing on her experiences. And such actions can be done after each orgasm to cause the next. Their number can reach 10 in a row. The time between them sometimes lengthens, each subsequent requires more than minutes, and sometimes decreases, it is individual.
The difficulty is in the search for a zone 2. You need to try with nipples, anus, point g or point to. Even the dimple between the shoulder blades may turn out to be this place. And it is important to understand – how to caress: stroke, spank, kiss, vibrate, press, etc.
How to test multiple orgasm from masturbation
Learning to get a multiple orgasm to a woman is easiest alone. The study of your own body and reactions to different stimulation will allow you to find the shortest way to the maximum pleasure. There are several steps that will help to find the right combination of actions.
- Determine the source of maximum excitation. This is the zone that you most often use for masturbation. More than 60% of girls believe that this is a clitoris, but it is important to determine not average, but their own. This will be the first area that requires massage to get the result. Let’s call her “zone 1”.
- Discover the second zone. It will take time to determine the second area in reaction by personal experience. It accelerates the onset of orgasm, if used in combination with zone 1. Sometimes such parts of the body are 2-3 or more. They need to know them, then to tell a partner about them. Let’s call this area “Zone 2”.
- Search for stops. When the zones are defined, you need to learn how not to turn off after the first orgasm, but to continue stimulation. After the initial peak, it is important to stop touching the zone 1, but continue to massage the zone 2. It is important to overcome the desire to relax and not to pause for more than 60 seconds, so as not to lose the moment.
- The path to the second orgasm. Zone 1 after enjoying becomes very sensitive, caresses seem too strong, and therefore a pause is made. But after 30-90 seconds you can again touch this point, begin further impact on both areas. And if you do not get off the rhythm, then the second stage of pleasure will come after a few seconds.
The secret of multiple orgasm in the absence of a stop. If there is no pause, then there is no reduction in excitement. The algorithm described above can work with different parts of the body. First you can find one way, and then open many ways to get multiox. Understanding the principle of action, it will be possible to use it regularly.
Sex toys for multiple orgasm
To stimulate erogenous zones, you should use high-quality sex toys. Each person needs his own set of accessories. But there are things that are more often used to obtain multiple orgasms:
- Massagers for sex. Such a device can stimulate any external erogenous zone. Pleasant fluctuations will help relax, tune in an erotic way. And the effect will be bright and memorable from both the restoring and from erotic exposure. There are models that work from the network, they do not require recharging, can work for hours, others reload. Massagers look harmless, do not attract the attention of children or parents, so they are very useful in any house.
- Cliter stimulants. Wave stimulation guarantees orgasm, as it activates internal sensitive areas. And it can be combined with other actions, reaching a multiple orgasm. Choosing a vibrating or wave model is a difficult question, but why not choose the one that can both actions? Such a sex toy is suitable for games with a partner and for masturbation. Application will allow you to learn more about the body, its capabilities.
- Universal vibrators. Suitable for different sensations. They can caress anus, clitoris or nipples. The form can be different: from phallic to fantastic. The more vibration modes and speeds, the more fascinating the use. You can act on the body of a woman or man, and sometimes it is appropriate and simultaneously stimulating both participants in a sexual game.
- Vibrators for steam. They complement the usual sex, do not interfere with penetration, but at the same time massage the point g of women, the clitoris and head of the man. They affect several points at once, but this is the secret of multiple orgasm. The device does not need to be turned off after the first peak, but it is simply necessary to reduce the intensity of exposure, and after 15-60 seconds to start increasing the rhythm again. It is better if there are two motors inside and they can be turned on separately, stimulating different areas.
- Vibrators on the finger. If the achievement of multi -ore is used using hands, such a nozzle will not be superfluous. Palms can get tired, but the vibrator will continue to move, so with a long process, the use of the use is recommended. And such a thing helps to activate the point G to get a squirt. Experiments with such intimate pieces greatly expand the range of sensations. It is ideal to choose models that are not afraid of moisture.
- Anal traffic jams with vibration. One of the zones of stimulation on the path to a multiple orgasm may be anus. And anal plug with vibration will help to better reveal the capabilities of the nerve endings. If the anus is a zone 2, then the vibrator can not be turned off at all, it will be supported by excitement, and the clitoris or vagina will become a 1 zone. This combination very often leads to a multiple orgasm, but it is important to remove the fear of anal sex in advance so that everything works out.
- Nipples clamps. Sensual places are concentrated not only in the crotch, the nipples can also be a point responsible for orgasms. And if this is zone 2, then the clamps will be very useful. You can regulate the compression force so that it is convenient for a person. And you can also use the option with vibration, which is also very interesting.
Sex toys with vibration are suitable for searching for multiple orgasms better than products without hesitation. When adjusting the speed, you can maintain excitement without effort, and then only add a new effect. Sometimes 2 or 3 sex toys are needed at the same time to get the result.
How to get multi -argm with a partner
The algorithm for achieving multiple orgasm in a couple does not differ from actions during masturbation. It is necessary to find 2 zones of stimulation, and after the first orgasm, continue to stimulate only one of them. And after a minute or two, connect the second again. But to make everything work out, the partner must understand how the woman feels. And the key to success is in communication.
The lady should tell the man what exactly is pleasant for her, what stimulation causes a greater response. And you need to do this in the moment, it is the direction of the person that will allow you to get the result. You can discuss everything after, it is also useful, but the conversation in the process is more important.
And if a woman does not know her sensitive places, she does not understand how to caress them, everything becomes more difficult. Therefore, masturbation is necessary for research and search for optimal actions.
How to increase the likelihood of a multiple orgasm?
Following the instructions for obtaining multiple orgasm, you can get great pleasure. The achievement process itself is very pleasant, and it can be repeated again and again. It is worth paying attention to the action, not the result, so that there is no excess voltage. And in this you can help yourself or your loved one in the following ways:
- Pelvic floor muscle training. If a woman does exercises for vaginal muscles, her sensitivity is activated. It can better control sensations, easily brings an orgasm or supports the desired level of excitement. Regular training can improve health, increase libido and make proximity more desirable. It is recommended to engage in Kegel simulators or vaginal balls.
- Exciting creams. Special compositions cause a rush of blood to erogenous zones, sensations become brighter, sex is more pleasant. Warming, cooling, exciting lubricants are useful for any sex, this is an affordable method of improving intimacy. It is necessary to apply immediately before sexual contact, the action lasts 20-40 minutes, but you can apply again if the effect is over.
- A long prelude. A woman needs a long prelude to immerse in sensations. To get a multiple orgasm, you need to forget about the world around us. Therefore, it is important to be distracted, to tune in. Sex begins in the head, you need a period of preparation with flirting and expectation, then a long period of mutual caresses, and only then sexual intercourse.
Questions about multiple orgasm
It depends on many factors: on the power of excitement, on the trust of the partner, the activity of erogenous zones. The cause of anargosmia can be different, it is better to find out with a sexologist.About 15% of women experienced something similar. But only a few of them studied this process, most of this happened spontaneously. But if you strive, try to study your body and reactions, the probability increases many times.Yes it is possible. But it does not occur often. A similar potential of women can open in different situations and at any age.Differently. There are girls who cannot even stand on their feet for another 30-60 minutes. Others feel devastation, pleasant relaxation. But sometimes there is a reverse state, it is incomplete discharge, when she could reach a few more peaks, and the partner did not have enough strength or patience.From incessant. No matter the hole, you just need to not give excitement to end, and for this you need to continue.